These classes offer a variety of strength building and cardio, giving you an adequate full body workout.
HYROX Strength classes focus on building your strength whilst burning calories. It uses movements to support elements of the ever growing sport, HYROX. However, you do not need to participate in hyrox events to benefit from these classes.
Power circuits is also a class that focusses on building your strength, within the circuits format.
HYROX Engine class is a cardio based workout, putting your endrurance to the test!